NEWS
Read about the latest Carmién Tea and Rooibos news direct from the farm.

Why More Kids Should Be Drinking Rooibos
Rooibos is more than just a caffeine-free alternative to tea. For children, it offers a safe, natural way to stay hydrated, build healthy habits, and enjoy more restful sleep. Grown only in the Cederberg region of South Africa, Rooibos is gaining recognition worldwide for its wellness properties, especially among health-conscious families. Rooibos is Naturally Caffeine-Free…

Could Rooibos Play a Role in Brain Health?
Rooibos has long been recognised for its antioxidant and anti-inflammatory benefits, but its potential role in supporting cognitive function is now becoming a subject of scientific interest. While the health benefits of rooibos are already widely appreciated, from heart support to hydration, new research is investigating whether this uniquely South African plant could offer protective…

Cooling Down, Warming Up: Why Rooibos is the New Favourite for Gen Z and Millennials
As the crisp chill of winter begins to settle in, many of us start reaching for warm comforts that help us slow down and stay well. For a growing number of Gen Z and Millennial South Africans, that means rooibos tea. But not just the familiar warmth is drawing this generation in. It is the…

Take Five: Having a Short Break with a Cup of Rooibos
In the middle of a busy day, it can be tempting to just push through to get everything done. But did you know that taking a few short breaks can actually help you feel better and work smarter? Short pauses during your day, especially when paired with a cup of rooibos tea, can do wonders…