Travel

Pregnancy

Nurturing Mind and Body: The Power of Rooibos Tea During and After Pregnancy

Pregnancy and the postpartum period are significant life transitions, marked by both joy and challenges. One common concern that affects many women is postpartum depression. While it’s a complex issue, it’s essential to prioritize self-care and explore natural ways to support mental and emotional well-being. Rooibos tea, with its rich history and nutritional benefits, has…

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Menstrual Cycle

The Menstrual Cycle, Fertility and Rooibos

The menstrual cycle is a complex biological process that occurs in women of reproductive age. It involves the preparation of the body for potential pregnancy, the release of an egg, and the shedding of the uterine lining if fertilization doesn’t occur. During this cycle, hormonal fluctuations can significantly impact a woman’s overall well-being and fertility.…

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female reproductive life cycle

Carmién Tea introduces a new range of rooibos tea blends for women by women

The female reproductive life cycle is a complex dance of hormones and organs working together to prepare for pregnancy each month. This intricate hormonal dance continues until menopause when a woman’s reproductive cycle naturally ends. Each of these phases, including menstruation, pregnancy and menopause, brings with it some uncomfortable symptoms such as cramps, nausea and…

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Breastfeeding

World Breastfeeding Week: Nurturing nursing moms and babies

As a female-led company, we recognise the need for natural remedies to everyday concerns, especially when it comes to women’s health. Our popular Nursing tea was created using the best ingredients to assist women with typical concerns they face while breastfeeding, while also focusing on providing the best taste and flavour with every sip. In…

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anxiety

Sleepless Nights and Anxious Days: Find Your Calm with Rooibos

Are you caught in a vicious cycle of anxiety and sleeplessness? You’re not alone. Many people struggle with the interplay between these two issues. General anxiety can make it difficult to fall asleep, stay asleep, or achieve restful sleep. On the other hand, poor sleep can exacerbate anxiety symptoms, creating a frustrating and exhausting cycle.…

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Turmeric

Turmeric & Rooibos Tea: A Golden Elixir for Your Health

Turmeric, the golden spice renowned for its vibrant color and distinct flavour, has been used for centuries in traditional medicine. Its active compound, curcumin, is believed responsible for its potent health benefits. When combined with antioxidant-rich rooibos tea, this blend creates a powerful elixir that can support overall well-being. Turmeric has garnered significant attention in…

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Bergamot and Rooibos: A Powerful Tea Time Pairing

Looking for a delicious and healthy tea blend to add to your routine? Look no further than the perfect pairing of bergamot and rooibos! This delightful combination goes beyond just taste, offering a range of potential health benefits. Let’s delve into what makes this tea time duo so special. Bergamot’s Zesty Goodness: This citrus fruit,…

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Gut

Understanding Your Gut and How Rooibos Tea Can Help

Have you ever felt sluggish, irritated, or just off? It could be a sign of an unhappy gut. Our gut microbiome, a massive community of trillions of microorganisms living inside our intestines, plays a crucial role in overall health. Not only does it influence digestion and nutrient absorption, but it also seems to impact our…

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Journey

From Crop to Cup: Unveiling the Rooibos Journey

Ever wondered how your favorite cup of rooibos tea comes to be? Buckle up for a fascinating journey that starts with tiny seeds and ends up in your mug! Planting the Seeds of Goodness Our rooibos story begins between February and March, when seeds are sown. After a few months, the seedlings find their permanent…

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mint

Rooibos and mint, a match made in heaven

For centuries, cultures around the world have embraced the invigorating aroma and refreshing taste of mint. But beyond its delightful flavour, mint boasts a treasure trove of health benefits. When combined with the naturally sweet and antioxidant-rich rooibos tea, this dynamic duo elevates your cup to a wellness powerhouse. Let’s delve into the individual merits…

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