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Nootropics: Natural Supplements for Enhanced Brain Health

In recent years, the term “nootropics” has gained popularity, especially among those looking to improve cognitive function, mental clarity, and overall brain health. But what exactly are nootropics, and how do they work? In this post, we’ll explore the world of nootropics, their benefits, and how natural ingredients like Rooibos, Ginkgo Biloba, Gotu Kola, and…

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Heritage Day

Celebrating Heritage Day with the launch of our new Organic Rooibos offering

Heritage Day, celebrated annually on September 24th in South Africa, is a special day dedicated to honoring the rich cultural heritage of the nation. It’s a time to reflect on the diverse traditions, languages, and customs that have shaped South Africa’s unique identity. From the vibrant Zulu culture to the peaceful Xhosa traditions and the…

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health benefits

How rooibos tea can assist with improving overall wellness

Rooibos tea, a South African herbal infusion, has gained worldwide popularity for its delicious taste and remarkable health benefits. This naturally caffeine-free and antioxidant-rich beverage boasts a unique flavour profile that can be enjoyed hot or cold. But beyond its delightful taste, rooibos tea packs a powerful punch when it comes to promoting overall wellness.…

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health benefits

Refreshing, Healthy and Convenient Cold Brew Rooibos Teas

Rooibos, a native South African herb with a naturally sweet and slightly nutty flavor, has gained worldwide popularity for its health benefits and delicious taste. Carmién, a renowned South African brand known for its innovative rooibos blends, has taken the herbal tea to new heights with their range of cold brew rooibos teas. From the…

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rooibos teas for women

The natural ingredients that make our Women’s Teas so powerful

We have recently expanded our product offering to include a new selection of rooibos teas for women, specially formulated to assist during the different phases of the reproductive cycle. Our team has been hard at work researching the best ingredients to assist women with these typical symptoms while also focusing on providing the best taste…

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Pregnancy

Nurturing Mind and Body: The Power of Rooibos Tea During and After Pregnancy

Pregnancy and the postpartum period are significant life transitions, marked by both joy and challenges. One common concern that affects many women is postpartum depression. While it’s a complex issue, it’s essential to prioritize self-care and explore natural ways to support mental and emotional well-being. Rooibos tea, with its rich history and nutritional benefits, has…

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Menstrual Cycle

The Menstrual Cycle, Fertility and Rooibos

The menstrual cycle is a complex biological process that occurs in women of reproductive age. It involves the preparation of the body for potential pregnancy, the release of an egg, and the shedding of the uterine lining if fertilization doesn’t occur. During this cycle, hormonal fluctuations can significantly impact a woman’s overall well-being and fertility.…

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female reproductive life cycle

Carmién Tea introduces a new range of rooibos tea blends for women by women

The female reproductive life cycle is a complex dance of hormones and organs working together to prepare for pregnancy each month. This intricate hormonal dance continues until menopause when a woman’s reproductive cycle naturally ends. Each of these phases, including menstruation, pregnancy and menopause, brings with it some uncomfortable symptoms such as cramps, nausea and…

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Breastfeeding

World Breastfeeding Week: Nurturing nursing moms and babies

As a female-led company, we recognise the need for natural remedies to everyday concerns, especially when it comes to women’s health. Our popular Nursing tea was created using the best ingredients to assist women with typical concerns they face while breastfeeding, while also focusing on providing the best taste and flavour with every sip. In…

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anxiety

Sleepless Nights and Anxious Days: Find Your Calm with Rooibos

Are you caught in a vicious cycle of anxiety and sleeplessness? You’re not alone. Many people struggle with the interplay between these two issues. General anxiety can make it difficult to fall asleep, stay asleep, or achieve restful sleep. On the other hand, poor sleep can exacerbate anxiety symptoms, creating a frustrating and exhausting cycle.…

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